Men
by Garden of Life Vitamin Code · Capsule
Supplement facts from the label of Men by Garden of Life Vitamin Code: Vitamin A 1,080 mcg, Vitamin C 90 mg, Vitamin D 20 mcg, Vitamin E 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,080 mcg | 120% | — |
| Vitamin C (Saccharomyces cerevisiae) | 90 mg | 100% | 2,000 mg · 9% at label max |
| Vitamin D (Saccharomyces cerevisiae, Vitamin D3) | 20 mcg | 100% | 100 mcg · 40% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg | 100% | 1,000 mg · 3% at label max |
| Vitamin K (Vitamin K1) | 120 mcg | 100% | — |
| Thiamine (Saccharomyces cerevisiae, Vitamin B1) | 6.4 mg | 530% | — |
| Riboflavin (Saccharomyces cerevisiae, Vitamin B2) | 3.1 mg | 240% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 91% at label max |
| Vitamin B6 (Saccharomyces cerevisiae) | 3.4 mg | 200% | 100 mg · 7% at label max |
| Folate (Saccharomyces cerevisiae) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 40 mcg | 1,670% | — |
| Biotin (Saccharomyces cerevisiae) | 30 mcg | 100% | — |
| Pantothenic Acid (Saccharomyces cerevisiae) | 10 mg | 200% | — |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Zinc (Brown Rice Chelate) | 11 mg | 100% | 40 mg · 55% at label max |
| Selenium (Saccharomyces cerevisiae) | 55 mcg | 100% | 400 mcg · 28% at label max |
| Manganese (Brown Rice Chelate) | 2.3 mg | 100% | 11 mg · 42% at label max |
| Chromium (Saccharomyces cerevisiae) | 35 mcg | 100% | — |
| Molybdenum (Saccharomyces cerevisiae) | 45 mcg | 100% | 2,000 mcg · 5% at label max |
| Vitamin K2 (Menaquinone-4) | 20 mcg | — | — |
| Lycopene | 250 mcg | — | — |
| Boron (Saccharomyces cerevisiae) | 1.0 mg | — | 20 mg · 10% at label max |
| Vanadium (Saccharomyces cerevisiae) | 10 mcg | — | — |
| Raw Organic Fruit & Vegetable Blend | 560 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Green Bell Pepper | 0.00 NP | — | — |
| └ Brussels Sprout | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Green Onion | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Cauliflower | 0.00 NP | — | — |
| └ Red Cabbage | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Cucumber | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Asparagus | 0.00 NP | — | — |
| Raw Probiotic & Enzyme Blend | 40 mg | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Aspergillopepsin | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Cellulose | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Peptidase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
| └ Lactobacillus bulgaricus | 0.00 NP | — | — |
| └ Lactobacillus plantarum | 0.00 NP | — | — |
| Raw Antioxidant & Immune Support Complex | 10 mg | — | — |
| └ Glutathione (Saccharomyces cerevisiae) | 0.00 NP | — | — |
| └ Coenzyme Q-10 | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Kosher · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Whole food multivitamin Optimal health & energy
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Seals/Symbols: Star-K (Kosher)
Formula re: Kosher: Star-K (Kosher)
Suggested/Recommended/Usage/Directions: Suggested Use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).