The Perfect Men's Multi Blackberry Blitz
by OLLY · Gummy or Jelly
Supplement facts from the label of The Perfect Men's Multi Blackberry Blitz by OLLY: Calories 20 Calorie(s), Total Carbohydrates 4.0 Gram(s), Vitamin A 450 mcg, Vitamin C 75 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Total Sugars | 2.0 Gram(s) | — | — |
| └ added Sugars | 2.0 Gram(s) | 4% | — |
| Vitamin A (Retinyl Palmitate) | 450 mcg | 50% | 3,000 mcg · 15% at label max |
| Vitamin C (Ascorbic Acid) | 75 mg | 83% | 2,000 mg · 4% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 0.30 mg | 25% | — |
| Riboflavin (Vitamin B2) | 0.33 mg | 25% | — |
| Niacin (Niacinamide) | 8.0 mg | 50% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate | 300 mcg DFE | 75% | — |
| └ Folic Acid | 180 mcg | — | 1,000 mcg · 18% at label max |
| Vitamin B12 (Cyanocobalamin) | 9.0 mcg | 375% | — |
| Biotin (D-Biotin) | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Zinc (Zinc Citrate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Selenium (Selenomethionine) | 28 mcg | 50% | 400 mcg · 7% at label max |
| Chromium (Chromium Nicotinate) | 18 mcg | 50% | — |
| Coenzyme Q-10 (Ubiquinone) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: A powerful blend of Vitamins A, C, D, E, Bs, Zinc & CoQ10 Blackberry Blitz with other natural flavors
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 gummies daily. Chew thoroughly before swallowing.
Precautions re: Allergies: Processed in a facility with products that may contain soy, egg, peanuts, tree nuts milk, fish, shellfish and wheat.
Precautions re: All Other: Take only as directed. Do not exceed suggested use.
Precautions re: Pregnant or Nursing or Prescription Medications: If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Precautions re: Children: Not for use in children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).