Balanced B Complex
by MegaFood · Tablet or Pill
Supplement facts from the label of Balanced B Complex by MegaFood: Thiamine 9.0 mg, Riboflavin 4.0 mg, Niacin 45 mg NE, Vitamin B6 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride) | 9.0 mg | 750% | — |
| Riboflavin (Riboflavin) | 4.0 mg | 308% | — |
| Niacin (Niacinamide) | 45 mg NE | 281% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% | — |
| └ L-5-Methyltetrahydrofolate | 240 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 2,083% | — |
| Biotin (Biotin) | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 45 mg | 900% | — |
| Food Blend | 258 mg | — | — |
| └ Brown Rice | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
All Other Content: Learn about our seals: megafood.com/standards
Seals/Symbols: Tested for 125+ Pesticides Herbicides Glyphosate residue free detoxproject.org
Formulation re: Does NOT Contain: Tested for 125+ Pesticides Herbicides Made without 9 food allergens Glyphosate residue free detoxproject.org Gluten free
Formulation re: Vegetarian/Vegan: Certified Vegan Vegan.org
Seals/Symbols: Certified Vegan Vegan.org Certified B Corporation OK Kosher
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).