Hydration Mixed Berry Flavored
by Ladder · Powder
Supplement facts from the label of Hydration Mixed Berry Flavored by Ladder: Calories 70 Calorie(s), Total Carbohydrates 18 Gram(s), Calcium 310 mg, Magnesium 150 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 70 Calorie(s) | — | — |
| Total Carbohydrates | 18 Gram(s) | 7% | — |
| └ Total Sugars | 16 Gram(s) | — | — |
| └ Added Sugars | 16 Gram(s) | 32% | — |
| Calcium (Calcium Citrate) | 310 mg | 24% | 2,500 mg |
| Magnesium (Magnesium Citrate) | 150 mg | 36% | 350 mg |
| Sodium (Himalayan Pink Sea Salt) | 370 mg | 16% | — |
| Potassium (Potassium Citrate) | 185 mg | 4% | — |
| Dextrose | 15 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Formula re: Contains: Electrolytes + carbohydrates
Formulation re: Other: Help refuel and rehydrate
Seals/Symbols: NSF Certified Sport
Formulation re: Does NOT Contain: Gluten free
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Does NOT Contain: No artificial flavors or sweeteners, no synthetic colors
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).