Fat/Fatty Acid

Organic Flaxseed Oil

by Puritan's Pride · Liquid

Supplement facts from the label of Organic Flaxseed Oil by Puritan's Pride: Calories 130 Calorie(s), Total Fat 14 Gram(s), Flaxseed Oil, Cold-Pressed, Natural, Pure, Unrefined 13,950 mg….

Label of Organic Flaxseed Oil, Puritan's Pride
Label image: NIH DSLD · full label (PDF)
Serving size15 mL
Servings per container31
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode074312164200
Label recordDSLD 286082 · entered 2023-05-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories130 Calorie(s)——
Total Fat14 Gram(s)18%—
└ Saturated Fat1.5 Gram(s)8%—
└ Polyunsaturated Fat10 Gram(s)——
└ Monounsaturated Fat3.0 Gram(s)——
Flaxseed Oil, Cold-Pressed, Natural, Pure, Unrefined13,950 mg——
└ Alpha-Linolenic Acid6,975 mg——
└ Linoleic Acid1,687 mg——
└ Oleic Acid1,994 mg——
└ Other Fatty Acids0.00 NP——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult (18 - 50 Years) · Organic · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other

Formula re: Contains: OMEGA-3,6, & 9

Formulation re: Other: Natural Cold Pressed Pure & Unrefined

Formulation re: Vegetarian/Vegan: Vegetarian

Formulation re: Organic: USDA Organic

Seals/Symbols: USDA Organic

Suggested/Recommended/Usage/Directions: DIRECTIONS: Shake well. For adults, take one (1) tablespoon (15 ml) daily, preferably with a meal.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).