Every Day Fiber
by Health Plus · Powder
Supplement facts from the label of Every Day Fiber by Health Plus: Calories 25 Calorie(s), Total Carbohydrates 6.0 Gram(s), Iron 0.80 Gram(s), Psyllium 7.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 25 Calorie(s) | — | — |
| Total Carbohydrates | 6.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 22% | — |
| └ Soluble Fiber | 4.0 Gram(s) | — | — |
| Iron | 0.80 Gram(s) | 4% | — |
| Psyllium | 7.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Qualified Health · Structure/Function
Precautions re: All Other: Tamper evident seal under cap. Do not use if broken.
Suggested/Recommended/Usage/Directions: Suggested use Mix 1 heaping tablespoon with 8 oz of water and drink immediately, up to 3 times daily. New users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If minor bloating occurs: reduce intake by half and increase gradually. For weight management: Take one serving, one hour before every meal. This may help you feel less hungry.
Formulation re: Other: Good for your heart
Formula re: Contains: Soluble fiber from foods such as psyllium husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Every Day Fiber supplies 4 g of the 7 g of soluble fiber from psyllium husk necessary per day to have this effect.
All Other Content: Need something stronger? Try adding our Herbal Detox+ or Super Colon Cleanse...and feel the difference. Fill controlled by weight not volume.
Precautions re: All Other: In case of disposal, place in trash and avoid disposal in any plumbing system.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).