Perfect Meal Creamy Vanilla
by Garden of Life · Powder
Supplement facts from the label of Perfect Meal Creamy Vanilla by Garden of Life: Calories 180 {Calories}, Total Fat 1.0 Gram(s), Cholesterol 55 mg, Sodium 90 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 180 {Calories} | — | — |
| └ Calories from Fat | 11 {Calories} | — | — |
| Total Fat | 1.0 Gram(s) | 2% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| Cholesterol | 55 mg | 18% | — |
| Sodium | 90 mg | 4% | — |
| Total Carbohydrates | 22 mg | 7% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 20% | — |
| └ Sugar | 3.0 Gram(s) | — | — |
| Protein | 19 Gram(s) | 38% | — |
| Vitamin C | 50 mg | 83% | 2,000 mg · 5% at label max |
| Calcium | 275 mg | 28% | 2,500 mg · 22% at label max |
| Iron | 1.0 mg | 6% | 45 mg · 4% at label max |
| Chromium | 200 mcg | 167% | — |
| Whey Protein Concentrate | 26 Gram(s) | — | — |
| Fibertrol(R) Blend | 6.0 Gram(s) | — | — |
| └ Konjac Glucomannan | 0.00 NP | — | — |
| └ Oat Bran | 0.00 NP | — | — |
| └ organic Acacia Fiber | 0.00 NP | — | — |
| └ Oat Fiber | 0.00 NP | — | — |
| Glycemic Balance Blend | 974 mg | — | — |
| └ calcified Red Algae | 0.00 NP | — | — |
| └ Acerola Cherry | 0.00 NP | — | — |
| └ Chromium | 0.00 NP | — | — |
| Stevia | 19 mg | — | — |
| Proprietary Probiotic Blend | 6.0 mg | — | — |
| └ Lactobacillus plantarum | 0.00 NP | — | — |
| └ Bifidobacterium animalis lactis | 0.00 NP | — | — |
| └ Bifidobacterium bifidum | 0.00 NP | — | — |
| └ Lactobacillus rhamnosus | 0.00 NP | — | — |
| └ Bifidobacterium breve | 0.00 NP | — | — |
| └ Lactobacillus casei | 0.00 NP | — | — |
| └ Lactobacillus salivarius | 0.00 NP | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| └ Bifidobacterium longum | 0.00 NP | — | — |
| └ Lactobacillus paracasei | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Perfect Meal(R) is a delicious and satisfying high protein and fiber dietary supplement that will help you successfully manage your weight by naturally curbing your appetite.+*
Brand IP Statement(s) re: (c), (TM), (SM): Perfect Meal(R) features Fibertrol(R), our own special fiber blend that helps you feel full longer, reducing hunger and cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals.
Brand IP Statement(s) re: (c), (TM), (SM): Perfect Meal(R) provides a multi-faceted approach to healthy weight management.+*
All Other Content: 1. Fibertrol and Whey Protein help you take control of your appetite so you consume fewer calories between meals. 2. Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy.+ 3. Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet.+
Brand IP Statement(s) re: (c), (TM), (SM): Perfect Meal(R) also delivers 19 grams of whey protein, the preferred protein source for weight management, and is an excellent source of vitamin C (83%Daily Value) and calcium (28% Daily Value).
Brand IP Statement(s) re: (c), (TM), (SM): Enjoy great-tasting Perfect Meal(R), along with sensible diet and regular physical activity, as a meaningful solution to managing your weight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).