TrueB
by NatureCity · Capsule
Supplement facts from the label of TrueB by NatureCity: Thiamine 6.5 mg, Riboflavin 5.9 mg, Niacin 10 mg, Vitamin B6 6.5 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine | 6.5 mg | 542% | — |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Holy Basil leaf extract | 0.00 NP | — | — |
| └ Citrus limon Peel Extract | 0.00 NP | — | — |
| Riboflavin | 5.9 mg | 454% | — |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Holy Basil leaf extract | 0.00 NP | — | — |
| └ Citrus limon Peel Extract | 0.00 NP | — | — |
| Niacin | 10 mg | 63% | 35 mg · 29% at label max |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Holy Basil leaf extract | 0.00 NP | — | — |
| └ Citrus limon Peel Extract | 0.00 NP | — | — |
| Vitamin B6 | 6.5 mg | 382% | 100 mg · 7% at label max |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Holy Basil leaf extract | 0.00 NP | — | — |
| └ Citrus limon Peel Extract | 0.00 NP | — | — |
| Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt, Quatrefolic) | 865 mcg DFE | 216% | — |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Holy Basil leaf extract | 0.00 NP | — | — |
| └ Citrus limon Peel Extract | 0.00 NP | — | — |
| Vitamin B12 (MecobalActive Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin (Sesbania Leaf Extract) | 500 mcg | 1,667% | — |
| Pantothenic Acid | 11 mg | 224% | — |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Holy Basil leaf extract | 0.00 NP | — | — |
| └ Citrus limon Peel Extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) capsule per day after a meal or as directed by a health care professional.
Formula re: Contains: Made from four plant sources. Fortified with Quatrefolic active folate and MecobalActive vitamin B12.
Precautions re: Children: Keep out of reach of children
Precautions re: All Other: Do not use if seal is broken or missing
Storage: Store in a cool dry place
Formulation re: Does NOT Contain: Soy Free Non GMO Gluten Free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).