Fat/Fatty Acid

MCT Oil Unflavored

by LuckyVitamin · Liquid

Supplement facts from the label of MCT Oil Unflavored by LuckyVitamin: Calories 130 Calorie(s), Total Fat 14 Gram(s), Medium Chain Triglyceride Oil 14 Gram(s).

Label of MCT Oil Unflavored, LuckyVitamin
Label image: NIH DSLD · full label (PDF)
Serving size15 mL
Servings per container63
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode810026420146
Label recordDSLD 283233 · entered 2023-03-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories130 Calorie(s)——
Total Fat14 Gram(s)18%—
└ Saturated Fat14 Gram(s)70%—
Medium Chain Triglyceride Oil (Coconut Oil, Palm Kernel Oil)14 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 tablespoon (15 mL) daily. MCT oil can also be used as a substitute for conventional oils in salad dressings, sauces or cooking. Not recommended for use in frying due to low smoke point.

Formula re: Contains: Medium-chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They're more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil fo

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: Children: Caution: For adults only.

Precautions re: All Other: MCT oil may cause GI upset. To reduce this effect, take with food.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).