Mass Gainer Vanilla Ice Cream
by Bodybuilding.com Signature · Powder
Supplement facts from the label of Mass Gainer Vanilla Ice Cream by Bodybuilding.com Signature: Calories 810 Calorie(s), Total Fat 9.0 Gram(s), Cholesterol 50 mg, Sodium 290 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 810 Calorie(s) | — | — |
| Total Fat | 9.0 Gram(s) | 12% | — |
| └ Saturated Fat | 2.5 Gram(s) | 13% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 50 mg | 17% | — |
| Sodium | 290 mg | 13% | — |
| Total Carbohydrates | 133 Gram(s) | 48% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 18% | — |
| └ Total Sugars | 8.0 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 50 Gram(s) | 100% | — |
| Vitamin D | 0.00 mcg | 0% | 100 mcg |
| Calcium | 601 mg | 45% | 2,500 mg |
| Iron | 1.0 mg | 6% | 45 mg |
| Potassium | 214 mg | 4% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: We created out Signature line of products because we believe it shouldn't be a workout to get the highest quality supplements without paying the highest prices. As a trusted fitness brand, we've been delivering top-quality products to aid your fitness journey for over two decades. We don't take shortcuts and we don't make excuses, so you can trust that every Signature supplement is filler-free and
Formulation re: Does NOT Contain: We don't take shortcuts and we don't make excuses, so you can trust that every Signature supplement is filler-free and formulated with effective doses of research-backed ingredients.
All Other Content: Transparent disclosure Know exactly what and how much of it you're putting in your body. No guessing, no hiding, no excuses. Effective doses We start with the highest quality ingredients and we use them in the precise amounts to get the most effective results Trusted ingredients Proven in the gym to help achieve goals? Absolutely. Supported and sustained by research? Without a doubt.
Suggested/Recommended/Usage/Directions: Directions for use: Add one serving of Signature Mass Gainer to 16 oz. of cold water and shake well until dissolved. Adjust the level of liquid used to modify the flavor and thickness to your preference. If one full serving exceeds the capacity of your shaker bottle, mix 1/2 serving with 8 oz. of cold water and consume two shakes throughout the day. To mix your gainer into a smoothie, combine with
Precautions re: All Other: Notice: Use this product as a food supplement only. Do not use for weight reduction.
Formula re: Contains: 50 g whey protein 40% 21g whey isolate 8% 4g egg white protein 10% 5g micellar casein 18% 9g whey concentrate 22% 11g milk protein concentrate
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).