Magnesium Citrate 150 mg
by Natural Factors · Capsule
Supplement facts from the label of Magnesium Citrate 150 mg by Natural Factors: Magnesium 150 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 150 mg | 36% | 350 mg · 129% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: ISURA Non GMO - Mass Spec Documentation - Lab Tested
Suggested/Recommended/Usage/Directions: Suggested usage: 1 capsule 1–3 times per day or as directed by a health professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.
Precautions re: Children: Keep out of the reach of children.
Formula re: Contains: Magnesium Citrate is in an easy-to-swallow capsule. The citrate form is extremely well absorbed and well tolerated by the body and magnesium is necessary for hundreds of enzyme reactions in the body and for normal heart function. It is necessary for protein synthesis, carbohydrate metabolism, proper muscle function, and helps to absorb calcium and potassium.
Formula re: Contains: Mg True elemental content
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).