Multi-Vitamin and Mineral (MVM)

Multi For Him

by Nature Made · Tablet or Pill

Supplement facts from the label of Multi For Him by Nature Made: Vitamin A 750 mcg, Vitamin C 180 mg, Vitamin D3 25 mcg, Vitamin E 23 mg….

Label of Multi For Him, Nature Made
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container90
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode031604017897
Label recordDSLD 280353 · entered 2022-12-13

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Retinyl Acetate)750 mcg83%—
Vitamin C (Ascorbic Acid)180 mg200%2,000 mg · 9% at label max
Vitamin D3 (Cholecalciferol)25 mcg125%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)23 mg150%1,000 mg · 2% at label max
Vitamin K (Phytonadione)80 mcg67%—
Thiamine (Thiamine Mononitrate)1.5 mg125%—
Riboflavin1.7 mg131%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)4.0 mg235%100 mg · 4% at label max
Folate665 mcg DFE167%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)18 mcg750%—
Biotin30 mcg100%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg200%—
Calcium (Calcium Carbonate)160 mg12%2,500 mg · 6% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg24%350 mg · 29% at label max
Zinc (Zinc Oxide)15 mg136%40 mg · 38% at label max
Selenium (Sodium Selenate)70 mcg127%400 mcg · 18% at label max
Copper (Cupric Sulfate)2.0 mg222%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)4.0 mg174%11 mg · 36% at label max
Chromium (Chromium Chloride)120 mcg343%—
Molybdenum (Sodium Molybdate)75 mcg167%2,000 mcg · 4% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Male (18-50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Over 45 years of expertise

Seals/Symbols: USP Dietary Supplement Verified

Formulation re: Does NOT Contain: No iron

Formula re: Contains: 22 key nutrients for daily nutritional support

Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take 1 tablet daily with water and a meal.

Storage: Store tightly closed, in a cool, dry place, out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).