Multi For Him
by Nature Made · Tablet or Pill
Supplement facts from the label of Multi For Him by Nature Made: Vitamin A 750 mcg, Vitamin C 180 mg, Vitamin D3 25 mcg, Vitamin E 23 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 750 mcg | 83% | — |
| Vitamin C (Ascorbic Acid) | 180 mg | 200% | 2,000 mg · 9% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 23 mg | 150% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 80 mcg | 67% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 125% | — |
| Riboflavin | 1.7 mg | 131% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4.0 mg | 235% | 100 mg · 4% at label max |
| Folate | 665 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 18 mcg | 750% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Calcium (Calcium Carbonate) | 160 mg | 12% | 2,500 mg · 6% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 4.0 mg | 174% | 11 mg · 36% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 343% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 167% | 2,000 mcg · 4% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Over 45 years of expertise
Seals/Symbols: USP Dietary Supplement Verified
Formulation re: Does NOT Contain: No iron
Formula re: Contains: 22 key nutrients for daily nutritional support
Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take 1 tablet daily with water and a meal.
Storage: Store tightly closed, in a cool, dry place, out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).