Multi For Her
by Nature Made · Softgel Capsule
Supplement facts from the label of Multi For Her by Nature Made: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 750 mcg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 23 mg | 150% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 40 mcg | 33% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 125% | — |
| Riboflavin | 1.7 mg | 131% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate | 1,000 mcg DFE | 250% | — |
| └ Folic Acid | 600 mcg | — | 1,000 mcg · 60% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 250% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Calcium (Calcium Carbonate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Yeast) | 20 mcg | 36% | 400 mcg · 5% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 4.0 mg | 174% | 11 mg · 36% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 343% | — |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Over 50 years of expertise
Seals/Symbols: USP Dietary Supplement Verified
Formula re: Contains: Including Iron 23 key nutrients for daily nutritional support
Formulation re: Other: Supports a healthy immune system, bone health and cellular energy production
FDA Disclaimer Statement: This statements has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take 1 softgel daily with water and a meal.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).