Multi-Vitamin and Mineral (MVM)

Multi For Her

by Nature Made · Softgel Capsule

Supplement facts from the label of Multi For Her by Nature Made: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 750 mcg….

Label of Multi For Her, Nature Made
Label image: NIH DSLD · full label (PDF)
Serving size1 Softgel(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode031604040451
Label recordDSLD 280349 · entered 2022-12-13

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
Total Fat1.0 Gram(s)1%—
Protein1.0 Gram(s)——
Vitamin A (Beta-Carotene)750 mcg83%—
Vitamin C (Ascorbic Acid)60 mg67%2,000 mg · 3% at label max
Vitamin D3 (Cholecalciferol)25 mcg125%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)23 mg150%1,000 mg · 2% at label max
Vitamin K (Phytonadione)40 mcg33%—
Thiamine (Thiamine Mononitrate)1.5 mg125%—
Riboflavin1.7 mg131%—
Niacin (Niacinamide)20 mg125%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg118%100 mg · 2% at label max
Folate1,000 mcg DFE250%—
└ Folic Acid600 mcg—1,000 mcg · 60% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg250%—
Biotin30 mcg100%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg200%—
Calcium (Calcium Carbonate)100 mg8%2,500 mg · 4% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)40 mg10%350 mg · 11% at label max
Zinc (Zinc Oxide)15 mg136%40 mg · 38% at label max
Selenium (Selenium Yeast)20 mcg36%400 mcg · 5% at label max
Copper (Cupric Oxide)2.0 mg222%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)4.0 mg174%11 mg · 36% at label max
Chromium (Chromium Chloride)120 mcg343%—
Molybdenum (Sodium Molybdate)45 mcg100%2,000 mcg · 2% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Female (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Over 50 years of expertise

Seals/Symbols: USP Dietary Supplement Verified

Formula re: Contains: Including Iron 23 key nutrients for daily nutritional support

Formulation re: Other: Supports a healthy immune system, bone health and cellular energy production

FDA Disclaimer Statement: This statements has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested/Recommended/Usage/Directions: Suggested Use: Adults, take 1 softgel daily with water and a meal.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).