Bal-Care DHA Essential Tablet
by PruGen Pharmaceuticals · Tablet or Pill
Supplement facts from the label of Bal-Care DHA Essential Tablet by PruGen Pharmaceuticals: Vitamin A 2,850 IU, Vitamin C 120 mg, Vitamin D 840 IU, Vitamin E 3.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,850 IU | 36% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 840 IU | 210% | 100 mcg · 21% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 3.0 mg | 10% | 1,000 mg · 0% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 1.8 mg | 106% | — |
| Vitamin B2 (Riboflavin) | 4.0 mg | 200% | — |
| Niacinamide | 20 mg | 100% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,000% | 100 mg · 50% at label max |
| Folic Acid | 1.0 mg | 125% | — |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 150% | — |
| Calcium (Calcium Carbonate) | 219 mg | 17% | 2,500 mg · 9% at label max |
| Iron (Polysaccharide Iron Complex, Sodium Iron EDTA) | 27 mg | 150% | 45 mg · 60% at label max |
| Iodine | 220 mcg | 147% | 1,100 mcg · 20% at label max |
| Magnesium (Magnesium Oxide) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Oxide) | 25 mg | 167% | 40 mg · 63% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Suggested/Recommended/Usage/Directions: Directions: Before, during and after pregnancy, one tablet and one enteric-coated softgel capsule taken by mouth daily, or as directed by a physician.
Formula re: Contains: Use: To provide vitamin and mineral supplementation throughout pregnancy and during the postnatal period for both the lactating and non lactating mother.
Formula re: Type: Use: To provide vitamin and mineral supplementation throughout pregnancy and during the postnatal period for both the lactating and non lactating mother.
Formulation re: Other: It is also useful for improving nutritional status prior to conception.
Precautions re: All Other: Warnings: Folic acid alone is improper therapy in the treatment of pernicious anemia and other megaloblastic anemias where vitamin B12 is deficient. Precautions: Folic acid especially in doses above 1.0 mg daily may obscure pernicious anemia (hematologic remission may occur while neurological manifestations remain progressive).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).