Multi-Vitamin and Mineral (MVM)

Iron Vegan Gummies Strawberry Flavor

by Vitamin Friends · Gummy or Jelly

Supplement facts from the label of Iron Vegan Gummies Strawberry Flavor by Vitamin Friends: Calories 8.0 Calorie(s), Total Carbohydrates 2.0 Gram(s), Beta-Carotene 37 mcg, Vitamin C 15 mg….

Label of Iron Vegan Gummies Strawberry Flavor, Vitamin Friends
Label image: NIH DSLD · full label (PDF)
Serving size1 Gummy(ies)
Servings per container60
Most servings a day on the label2
TypeMulti-Vitamin and Mineral (MVM)
Barcode854532002977
Label recordDSLD 278502 · entered 2022-12-13

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories8.0 Calorie(s)——
Total Carbohydrates2.0 Gram(s)1%—
└ Sugar2.0 Gram(s)——
Beta-Carotene37 mcg12%—
Vitamin C (Ascorbic Acid)15 mg100%2,000 mg · 2% at label max
Vitamin B3 (Niacin)2.0 mg33%35 mg · 11% at label max
Vitamin B6 (Pyridoxine Hydrochloride)0.40 mg80%100 mg · 1% at label max
Folic Acid50 mcg33%1,000 mcg · 10% at label max
Vitamin B12 (Cyanocobalamin)0.34 mcg38%—
Biotin2.0 mcg25%—
Vitamin B5 (Pantothenic Acid)1.0 mg50%—
Iron (Ferrous Fumarate)15 mg—45 mg · 67% at label max
└ Iron5.0 mg71%—
Zinc0.17 mg6%40 mg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free · Dairy Free · Children more than 1 but less than 4

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Recommended Use: As a dietary supplement, take one (1) gummy. Do not exceed 2 gummies per day.

Precautions re: Children: Warning: Not recommended for children under 24 months.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician or qualified health care professional before using this product if you are pregnant or nursing, or if you have any medical condition, or if you are using any prescription drug.

Storage: Store at 55 degrees to 78 degrees F in a dry place.

Precautions re: Children: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Precautions re: All Other: Do not exceed recommended serving. Use only as directed.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).