Liquid Calcium with Magnesium & Zinc
by Nature's Sunshine · Liquid
Supplement facts from the label of Liquid Calcium with Magnesium & Zinc by Nature's Sunshine: Calcium 500 mg, Magnesium 200 mg, Zinc 1.5 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate, Calcium Lactate, Calcium Phosphate) | 500 mg | 50% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Oxide) | 200 mg | 50% | 350 mg · 114% at label max ⚠ |
| Zinc (Zinc Gluconate) | 1.5 mg | 10% | 40 mg · 8% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Liquid Calcium is a delicious nutritional supplement utilizing liposome technology. Liposomes increase the bioavailability of the minerals contained in this product. This highly absorbable formula strengthens bones and can also maintain pH balance.
Suggested/Recommended/Usage/Directions: Recommendation Adults: Take one tablespoon with a meal twice daily. Children 4 and older: Take one tablespoon with one meal daily.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested/Recommended/Usage/Directions: Shake well before each use.
Storage: Refrigerate after opening.
Precautions re: All Other: This bottle was sealed for your protection. Do not use if inner seal is missing or damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).