4 in 1 MultiHealth Fiber! Sugar-Free Berry Smooth Fiber Powder
by Metamucil · Powder
Supplement facts from the label of 4 in 1 MultiHealth Fiber! Sugar-Free Berry Smooth Fiber Powder by Metamucil: Calories 30 Calorie(s), Total Carbohydrates 5.0 Gram(s), Iron 0.70 mg, Sodium 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 Calorie(s) | — | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 11% | — |
| └ Soluble Fiber | 2.0 Gram(s) | — | — |
| Iron | 0.70 mg | 4% | 45 mg · 5% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium | 70 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: Nutrient · All Other · Qualified Health · Structure/Function
Precautions re: All Other: Do not use if printed inner seal is broken or missing.
All Other Content: #1 doctor recommended brand
Precautions re: Pregnant or Nursing or Prescription Medications: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions re: All Other: Before using this dietary supplement ask your doctor if you Are considering using this as part of a cholesterol-lowering program
Precautions re: Pregnant or Nursing or Prescription Medications: Before using this dietary supplement ask your doctor if you Are using medication to control your blood sugar levels
Precautions re: All Other: Before using this dietary supplement ask your doctor if you Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).