Psyllium Husks Powder
by The Vitamin Shoppe · Powder
Supplement facts from the label of Psyllium Husks Powder by The Vitamin Shoppe: Calories 20 Calorie(s), Total Carbohydrates 3.0 Gram(s), Psyllium husk powder 5.0 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 1% | — |
| └ Total Sugars | 0.50 Gram(s) | — | — |
| Psyllium husk powder | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take one (1) rounded teaspoon (5 g) daily. Start by taking one (1) serving each day. Gradually increase to three (3) servings per day if needed. Stir powder briskly into at least eight (8) ounces (full glass) of liquid. Juice, water, soy or rice drink, and milk are good with Psyllium Husk Powder. For easiest mixing shake in a closed jar. Drink immediately. If product is too thick whe
Precautions re: All Other: Warning: Psyllium Husk should be taken with at least a full glass of liquid. Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you have difficulty swallowing.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician prior to use if you are pregnant or nursing.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Store in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).