Herbal PM Formula
by Longevity Premier · Capsule
Supplement facts from the label of Herbal PM Formula by Longevity Premier: Calcium Carbonate 45 mg, Vitamin B6 1.8 mg, Magnesium Citrate 90 mg, Proprietary Blend 1,071 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium Carbonate | 45 mg | 5% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.8 mg | 90% | 100 mg · 2% at label max |
| Magnesium Citrate | 90 mg | 23% | — |
| Proprietary Blend | 1,071 mg | — | — |
| └ L-Tryptophan | 0.00 NP | — | — |
| └ Valerian | 0.00 NP | — | — |
| └ Goji (Wolfberry) | 0.00 NP | — | — |
| └ Chamomile | 0.00 NP | — | — |
| └ Lemon Balm | 0.00 NP | — | — |
| └ Passion Flower | 0.00 NP | — | — |
| └ L-Taurine | 0.00 NP | — | — |
| └ Hops | 0.00 NP | — | — |
| └ St. John's Wort | 0.00 NP | — | — |
| └ GABA | 0.00 NP | — | — |
| └ Skullcap | 0.00 NP | — | — |
| └ L-Theanine | 0.00 NP | — | — |
| └ Ashwagandha | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ 5-HTP | 0.00 NP | — | — |
| └ Melatonin | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take two (2) veggie capsules once daily. For best results, take this product 20 to 30 minutes before bedtime or as directed by a healthcare professional.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition or are taking a prescription medication should consult a healthcare professional before using this supplement.
Precautions re: All Other: Avoid driving, operating heavy machinery, consuming alcohol or performing tasks with risk while taking this supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition or are taking a prescription medication should consult a healthcare professional before using this supplement. Keep out of reach of children.
Precautions re: All Other: Do not use if the safety seal is damaged or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).