Calcium Magnesium & Zinc
by Trader Joe's · Tablet or Pill
Supplement facts from the label of Calcium Magnesium & Zinc by Trader Joe's: Calcium 1,000 mg, Magnesium 500 mg, Zinc 15 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Carbonate) | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Oxide) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 tablets daily, preferably with meals. Scored tablets may be broken to administer half dosage.
Precautions re: All Other: People with medical concerns should check with their physician before using this or any dietary supplement.
Storage: Store in a cool, dry place, out of reach of children.
Formulation re: Vegetarian/Vegan: V Vegan
Formulation re: Does NOT Contain: Gluten free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).