4-in-1 Fiber Powder Unflavored
by Metamucil · Powder
Supplement facts from the label of 4-in-1 Fiber Powder Unflavored by Metamucil: Calories 40 Calorie(s), Total Carbohydrates 7.0 Gram(s), Iron 0.70 mg, Sodium 10 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 Calorie(s) | — | — |
| Total Carbohydrates | 7.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 11% | — |
| └ Soluble Fiber | 2.0 Gram(s) | — | — |
| └ Total Sugars | 4.0 Gram(s) | — | — |
| └ Added Sugars | 4.0 Gram(s) | 7% | — |
| Iron | 0.70 mg | 4% | 45 mg · 5% at label max |
| Sodium | 10 mg | 1% | — |
| Potassium | 60 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Formulation re: Other: Helps support: Appetite control Heart health by lowering cholesterol Healthy blood sugar levels Digestive health
Formula re: Contains: Made with real sugar Unflavored fiber powder
Formulation re: Other: Stone ground texture
Precautions re: Allergies: Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other: Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Storage: Important Information: Store below 86 degrees F (30 degrees C)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).