For Men Under 50 Multivitamin Multimineral
by up&up · Tablet or Pill
Supplement facts from the label of For Men Under 50 Multivitamin Multimineral by up&up: Vitamin A 1,050 mcg, Vitamin C 90 mg, Vitamin D3 25 mcg, Vitamin E 20 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,050 mcg | 117% | — |
| Vitamin C | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 20 mg | 135% | 1,000 mg · 2% at label max |
| Vitamin K | 60 mcg | 50% | — |
| Thiamine | 1.2 mg | 100% | — |
| Riboflavin | 1.3 mg | 100% | — |
| Niacin | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B5 | 2.0 mg | 118% | — |
| Folate | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 | 6.0 mcg | 250% | — |
| Biotin | 40 mcg | 133% | — |
| Pantothenic Acid | 15 mg | 300% | — |
| Calcium | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iron | 8.0 mg | 44% | 45 mg · 18% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 35 mcg | 100% | — |
| Molybdenum | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Chloride | 72 mg | 3% | — |
| Potassium | 80 mg | 2% | — |
| Silicon | 2.0 mg | — | — |
| Tin | 10 mcg | — | — |
| Vanadium | 10 mcg | — | — |
| Lycopene | 600 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: All Other · Structure/Function
All Other Content: Compare to Centrum Men
Formulation re: Other: May help support: Immune health Energy metabolism Muscle function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: Allergies: Contains: Soy.
Brand IP Statement(s) re: (c), (TM), (SM): Trademark & Copyright 2019 Target Brands, Inc.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).