For Women
by Country Life Realfood Organics · Tablet or Pill
Supplement facts from the label of For Women by Country Life Realfood Organics: Vitamin A 450 mcg, Vitamin C 60 mg, Vitamin D 20 mcg, Vitamin E 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 450 mcg | 50% | — |
| Vitamin C (Organic Food Blend) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Thiamin (Organic Food Blend) | 1.2 mg | 100% | — |
| Riboflavin (Organic Food Blend) | 1.3 mg | 100% | — |
| Niacin (Organic Food Blend) | 16 mg | 100% | — |
| Vitamin B6 (Organic Food Blend) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate (Organic Food Blend) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg | 100% | — |
| Biotin (Organic Food Blend) | 30 mcg | 100% | — |
| Pantothenic Acid (Organic Food Blend) | 5.0 mg | 100% | — |
| Organic Food Blend | 1,181 mg | — | — |
| └ Organic Specialty Blend | 0.00 NP | — | — |
| └ Organic Fermented Whole Foods Blend | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Daikon Radish sprout | 0.00 NP | — | — |
| └ organic Broccoli sprout | 0.00 NP | — | — |
| └ organic Cranberry | 0.00 NP | — | — |
| └ organic Pumpkin | 0.00 NP | — | — |
| └ organic Collard Greens | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Acai | 0.00 NP | — | — |
| └ organic Blackberry | 0.00 NP | — | — |
| └ organic Tart Cherry | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Strawberry | 0.00 NP | — | — |
| └ organic Adzuki Bean | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ organic Broccoli | 0.00 NP | — | — |
| └ organic Ginger | 0.00 NP | — | — |
| └ organic Red Lentil Bean | 0.00 NP | — | — |
| └ organic Quinoa sprout | 0.00 NP | — | — |
| └ organic Pomegranate | 0.00 NP | — | — |
| └ organic Pea | 0.00 NP | — | — |
| └ organic Banana | 0.00 NP | — | — |
| └ organic Mango | 0.00 NP | — | — |
| └ organic Chlorella | 0.00 NP | — | — |
| └ organic Spirulina | 0.00 NP | — | — |
| └ organic Millet sprout | 0.00 NP | — | — |
| └ Guava Fruit Extract | 0.00 NP | — | — |
| └ Mango Fruit Extract | 0.00 NP | — | — |
| └ Lemon fruit extract | 0.00 NP | — | — |
| └ organic Chlorella | 0.00 NP | — | — |
| └ Sesbania leaf extract | 0.00 NP | — | — |
| └ Acerola, Powder | 0.00 NP | — | — |
| └ Amla fruit extract | 0.00 NP | — | — |
| └ organic Cranberry powder (organic Cranberry) | 0.00 NP | — | — |
| └ organic Aloe vera | 0.00 NP | — | — |
| └ Fermented Organic Greens with Organic Sprout Blend | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Collard Greens | 0.00 NP | — | — |
| └ organic Broccoli | 0.00 NP | — | — |
| └ organic Cabbage sprout | 0.00 NP | — | — |
| └ organic Broccoli sprout | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Kale sprout | 0.00 NP | — | — |
| └ organic Mustard seed sprout | 0.00 NP | — | — |
| └ organic Chlorella | 0.00 NP | — | — |
| └ organic Spirulina | 0.00 NP | — | — |
| └ organic Watercress sprout | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Organic · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: Adults take two (2) tablets daily. No need to take with food - it is food! As a reminder, discuss the supplements and medications that you take with your health care/lab providers.
Formulation re: Organic: Yes Certified organic by QAI
Formulation re: Does NOT Contain: Yes Certified gluten-free by GFCO.org
Formulation re: Vegetarian/Vegan: Yes Certified Vegan by the AVA
All Other Content: Yes Recyclable packaging Yes Manufacturing supports wind power
Formulation re: Does NOT Contain: No GMOs No wheat, milk or soy No artificial colors, flavors or sweeteners No preservatives or magnesium stearate
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).