Melatonin 3 mg
by Mason Natural · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by Mason Natural: Calcium 55 mg, Vitamin B6 1.0 mg, Melatonin 3.0 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dicalcium Phosphate) | 55 mg | 4% | 2,500 mg · 2% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 60% | 100 mg · 1% at label max |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free
Claim types: All Other · Structure/Function
Seals/Symbols: Mason Guarantee Laboratory tested cGMP Certified Good Manufacturing Practice
Brand IP Statement(s) re: (c), (TM), (SM): Mason Natural Est. 1967
Formulation re: Other: May support Healthy sleep
Suggested/Recommended/Usage/Directions: Directions: Adults - Take one tablet daily at bedtime, preferably with food, as a dietary supplement. If traveling across time zones, take one tablet daily for 3 to 5 days before trip at the corresponding bedtime of you destination.
Formulation re: Does NOT Contain: Guaranteed no added: Sugar, starch, yeast, wheat, fish, shellfish, tree nuts, peanuts, egg, soy, dairy, gluten, artificial colors or flavors and preservatives. Sodium free.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).