Fire and Ice
by Big Bold Health · Softgel Capsule
Supplement facts from the label of Fire and Ice by Big Bold Health: Calories 45 Calorie(s), Total Fat 5.0 Gram(s), Cholesterol 30 mg, Total Carbohydrate 0.00 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 45 Calorie(s) | — | — |
| Total Fat | 5.0 Gram(s) | 6% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| └ Polyunsaturated Fat | 2.3 Gram(s) | — | — |
| └ Monounsaturated Fat | 2.0 mg | — | — |
| Cholesterol | 30 mg | 10% | — |
| Total Carbohydrate | 0.00 Gram(s) | 0% | — |
| Protein | 1.0 Gram(s) | — | — |
| Vitamin A (Salmon Oil) | 2.4 mcg | 1% | 3,000 mcg · 0% at label max |
| Vitamin D (Salmon Oil) | 8.0 mcg | 40% | 100 mcg · 8% at label max |
| Total Omega-3 Fatty Acids | 1,060 mg | — | — |
| └ EPA (Eicosapentaenoic Acid Triglyceride) | 400 mg | — | — |
| └ DHA (Docosahexaenoic Acid) | 400 mg | — | — |
| └ DPA | 75 mg | — | — |
| Total Pro-Resolving Mediators (14-Hydroxydocosahexaenoic acid, 17-Hydroxy-Docosahexaenoic Acid, 18-Hydroxyeicosapentaenoic Acid) | 240 mcg | — | — |
| Astaxanthin (Hawaiian H. pluvialis) | 3.2 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Two superfoods, one blend Astaxanthin is one of nature's most powerful antioxidants. Salmon oil contains a full spectrum of omega-3 fatty acids (EPA, DHA, and DPA), as well as vitamin D. Fire and Ice is a unique blend of these two ingredients - one sourced from eco-friendly algae in the warm Hawaiian islands, the other extracted from wild-caught fish sustainably harvested from the cold waters of
Suggested/Recommended/Usage/Directions: Directions: Take 4 softgels daily with food.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If pregnant, nursing, or taking medications, consult with your health care practitioner before use.
Precautions re: Children: Keep out of the reach of children.
Precautions re: All Other: Tamper Evident: Do not use safety seal is missing or broken.
Storage: Storage: Keep tightly closed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).