Rest & Renew
by LES Labs · Capsule
Supplement facts from the label of Rest & Renew by LES Labs: Vitamin B6 5.0 mg, Magnesium 30 mg, Ashwagandha Root Extract 150 mg, L-Theanine 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Magnesium (Magnesium Glycinate) | 30 mg | 7% | 350 mg · 9% at label max |
| Ashwagandha Root Extract (Withanolides) | 150 mg | — | — |
| L-Theanine | 100 mg | — | — |
| 5-HTP (Griffonia Simplicifolia Seed Extract) | 50 mg | — | — |
| Phosphatidylserine (Non-GMO Sunflower Lecithin) | 35 mg | — | — |
| Melatonin | 0.30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take one (1) capsule daily before sleep or as directed by a healthcare practitioner.
Precautions re: Children: Caution: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or lactating women and those undergoing treatment for a medical condition should consult a physician before taking this supplement.
Precautions re: All Other: Do not use if outer seal is missing or damaged.
Storage: Store in a dry, cool place.
Formulation re: Does NOT Contain: Made with non-GMO ingredients
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).