Heme Iron SAP
by NFH · Capsule
Supplement facts from the label of Heme Iron SAP by NFH: Vitamin C 270 mg, Folate 1,700 mcg DFE, Vitamin B12 1,000 mcg, Iron 33 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C | 270 mg | 300% | 2,000 mg · 14% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 1,700 mcg DFE | 250% | — |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 41,667% | — |
| Iron (Heme Iron Polypeptide) | 33 mg | 183% | 45 mg · 73% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formulation re: Other: Heme Iron SAP helps to form red blood cells and helps in their proper function. Heme Iron SAP is a factor in the maintenance of good health.
Formulation re: Other: All ingredients listed for this product lot number have been tested by a third-party laboratory for identity, potency, and purity.
Suggested/Recommended/Usage/Directions: Directions for use: Adults: Take 3 capsules once daily with a full glass of water, with or without food, or as directed by your healthcare practitioner. Do not lie down for 30 minutes after taking this product. Consult a healthcare practitioner for use beyond 7 weeks. Consult a healthcare practitioner to monitor blood iron content.
Formulation re: Does NOT Contain: Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.
Precautions re: Pregnant or Nursing or Prescription Medications: Cautions and warnings: Consult a healthcare practitioner prior to use if you have a peptic ulcer, regional enteritis, or ulcerative colitis; or if you are using methyldopa or other iron-containing products; or if you are pregnant, breast-feeding, or have hemochromatosis, other types of anemia, repeated blood transfusions, or stomach / intestinal problems.
Precautions re: All Other: Constipation, diarrhea, nausea, upset stomach and abdominal cramping may occur. Iron supplements can decrease the absorption of certain drugs and doses of such medications should be spaced as far as possible. This product may interfere with certain laboratory tests (testing for blood in stool), possibly causing false test results; make sure laboratory personnel and all doctors know you are taking
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).