Multi-Vitamin and Mineral (MVM)

Bone Essentials

by Vital Nutrients · Capsule

Supplement facts from the label of Bone Essentials by Vital Nutrients: Vitamin D3 1,200 IU, Vitamin K1 1.0 mg, Vitamin K2-7 30 mcg, Calcium 600 mg….

Serving size2–3 Capsule(s)
Servings per container30
Most servings a day on the label2
TypeMulti-Vitamin and Mineral (MVM)
Barcode693465316115
Label recordDSLD 27585 · entered 2013-11-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D3 (Cholecalciferol)1,200 IU300%100 mcg · 60% at label max
Vitamin K11.0 mg1,250%—
Vitamin K2-730 mcg38%—
Calcium (Dicalcium Malate)600 mg60%2,500 mg · 48% at label max
Magnesium (DiMagnesium Malate)100 mg25%350 mg · 57% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other

General: Product/Version Code: REV. 1212

Storage: store sealed in a cool dry place

Precautions re: Children: KEEP OUT OF REACH OF CHILDREN

Precautions re: All Other: USE ONLY IF SAFETY SEAL IS INTACT

All Other Content: PLEASE RECYCLE

Suggested/Recommended/Usage/Directions: Recommendations: 2 or 3 capsules twice daily with food, or as directed by your healthcare professional. For maximum Strontium absorption take this product 1-2 hours before or after Strontium ingestion.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).