Hair Essentials
by Wholly You · Capsule
Supplement facts from the label of Hair Essentials by Wholly You: Vitamin A 2,445 mcg RAE, Vitamin C 100 mg, Vitamin D 205 mcg, Thiamine 5.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 2,445 mcg RAE | 272% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 205 mcg | 13% | 100 mcg · 205% at label max ⚠ |
| Thiamine (Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Riboflavin | 5.0 mg | 385% | — |
| Niacin | 5.0 mg NE | 31% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 340 mcg DFE | 85% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 20 mcg | 833% | — |
| Biotin | 2,500 mcg | 8,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 2,000% | — |
| Calcium (Calcium Carbonate) | 217 mg | 17% | 2,500 mg · 9% at label max |
| Hair Health Blend | 970 mg | — | — |
| └ MSM | 0.00 NP | — | — |
| └ Collagen, Hydrolyzed | 0.00 NP | — | — |
| └ Horsetail | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take two capsules daily.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Storage: Store in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Seals/Symbols: GMP Good Manufacturing Practice Made in USA
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).