Fat/Fatty Acid

Perilla Oil 1000 mg

by Source Naturals · Softgel Capsule

Supplement facts from the label of Perilla Oil 1000 mg by Source Naturals: Calories 30 Calorie(s), Total Fat 3.0 Gram(s), Perilla Seed Oil 3.0 Gram(s)….

Label of Perilla Oil 1000 mg, Source Naturals
Label image: NIH DSLD · full label (PDF)
Serving size3 Softgel(s)
Servings per container30
Most servings a day on the label2
TypeFat/Fatty Acid
Barcode021078018643
Label recordDSLD 275436 · entered 2022-10-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories30 Calorie(s)——
Total Fat3.0 Gram(s)4%—
Perilla Seed Oil3.0 Gram(s)——
└ Omega-3 (Alpha-Linolenic Acid)1.3 Gram(s)——
└ Omega-6 (Linoleic Acid)360 mg——
└ Omega-9 (Oleic Acid)312 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Source of plant based omega-3 fatty acids Perilla Oil 1,000 mg

Suggested/Recommended/Usage/Directions: Suggested Use: 3 softgels twice daily with food.

Formula re: Contains: Perilla oil, extracted from the plant Perilla frutescens, is a source of alpha-linolenic acid (ALA). ALA is a precursor to the omega-3 fatty acids EPA and DHA. ALA is similar to fish oil in its benefits, but without any unpleasant aftertaste. ALA may support the health of many organs and body systems, including the cardiovascular system, immune system, skin, brain, and joints. Population and anima

Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. People taking anticoagulant or antiplatelet-aggregating prescription medications should consult a health care practitioner prior to taking this product.

Precautions re: All Other: Not for topical use.

Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).