Mega-Kid Berry
by Source Naturals · Other (e.g. tea bag)
Supplement facts from the label of Mega-Kid Berry by Source Naturals: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Vitamin A 3,000 IU, Vitamin C 100 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Sugar | 2.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 3,000 IU | 60% | — |
| Vitamin C (Ascorbic Acid, Manganese Ascorbate) | 100 mg | 167% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 IU | 50% | — |
| Vitamin K (Phytonadione) | 10 mcg | 13% | — |
| Thiamine (Vitamin B1) | 2.5 mg | 167% | — |
| Riboflavin (Vitamin B2) | 2.5 mg | 147% | — |
| Niacinamide | 7.5 mg | 38% | 35 mg · 21% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.5 mg | 120% | 100 mg · 3% at label max |
| Folate (Folic Acid) | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Methylcobalamin) | 5.0 mcg | 83% | — |
| Biotin | 75 mcg | 25% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 7.5 mg | 75% | — |
| Calcium (Calcium Citrate) | 20 mg | 2% | 2,500 mg · 1% at label max |
| Iron (Iron Fumarate) | 3.0 mg | 17% | 45 mg · 7% at label max |
| Iodine (Potassium Iodide) | 40 mcg | 27% | 1,100 mcg · 4% at label max |
| Magnesium (Magnesium Chelate) | 15 mg | 4% | 350 mg · 4% at label max |
| Zinc (Zinc Gluconate) | 2.5 mg | 17% | 40 mg · 6% at label max |
| Selenium (L-Selenomethionine) | 30 mcg | 43% | 400 mcg · 8% at label max |
| Copper (Copper Sebacate) | 75 mcg | 4% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Ascorbate) | 1.0 mg | 50% | 11 mg · 9% at label max |
| Chromium (ChromeMate) | 5.0 mcg | 4% | — |
| Potassium (Potassium Citrate) | 10 mg | 1% | — |
| Carrot | 20 mg | — | — |
| Citrus Bioflavonoids | 15 mg | — | — |
| Gamma-Vitamin E Complex | 15 mg | — | — |
| Bee Pollen | 10 mg | — | — |
| Red Beet | 10 mg | — | — |
| Spirulina | 10 mg | — | — |
| L-Lysine Hydrochloride | 6.0 mg | — | — |
| Spinach | 5.0 mg | — | — |
| Pea, Freeze-Dried | 5.0 mg | — | — |
| Wheat Grass | 5.0 mg | — | — |
| Wheat Sprouts Complex | 5.0 mg | — | — |
| Oat Bran Fiber Blend | 5.0 mg | — | — |
| Barley Grass | 5.0 mg | — | — |
| Rutin | 5.0 mg | — | — |
| Inositol | 5.0 mg | — | — |
| Taurine | 4.0 mg | — | — |
| Hesperidin | 2.5 mg | — | — |
| Quercetin | 2.5 mg | — | — |
| Bilberry Fruit Extract (Anthocyanosides) | 2.5 mg | — | — |
| Pomegranate Fruit Extract (Ellagic Acid) | 2.5 mg | — | — |
| Cabbage (Cabbage, Cabbage) | 1.5 mg | — | — |
| Broccoli (Broccoli, Broccoli) | 1.5 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Children more than 1 but less than 4
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Natural berry flavors
Formula re: Contains: Chewable multi-vitamin
Formula re: Type: Serious nutrition for children ages 2-10
Precautions re: Allergies: Contains wheat and soy.
Formula re: Contains: Your child deserves only the best, so we use high quality, bioavailable forms of the nutrients in MEGA-KID for absorption and utilization.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 chewable wafer daily. For children 4 years and under, break wafers into bite size pieces. Not for use by children under 2 years old.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).