Multi-Vitamin and Mineral (MVM)

Adult Super Vitamin

by Anutra · Tablet or Pill

Supplement facts from the label of Adult Super Vitamin by Anutra: Vitamin A 5,000 IU, Vitamin C 90 mg, Vitamin D 400 IU, Vitamin E 30 IU….

Label of Adult Super Vitamin, Anutra
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container90
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode859298002223
Label recordDSLD 275143 · entered 2022-11-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)5,000 IU100%—
Vitamin C (Ascorbic Acid)90 mg150%2,000 mg · 5% at label max
Vitamin D (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)30 IU100%—
Thiamine (Thiamine Mononitrate, Vitamin B1)2.3 UI150%—
Riboflavin (Vitamin B2)2.6 mg153%—
Niacinamide (Vitamin B3)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)3.0 mg150%100 mg · 3% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)9.0 mcg150%—
Biotin45 mcg15%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Dicalcium Phosphate)162 mg16%2,500 mg · 6% at label max
Iron (Ferrous Fumarate)27 mg150%45 mg · 60% at label max
Phosphorus (Dicalcium Phosphate)125 mg13%4,000 mg · 3% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)100 mg25%350 mg · 29% at label max
Zinc (Zinc Sulfate)23 mg150%40 mg · 56% at label max
Selenium (Selenium Amino Acid Chelate)15 mcg21%400 mcg · 4% at label max
Copper (Cupric Oxide)3.0 mg150%10,000 mcg · 30% at label max
Manganese (Manganese Sulfate)7.5 mg375%11 mg · 68% at label max
Chromium (Chromium Amino Acid Chelate)15 mcg13%—
Molybdenum (Molybdenum Amino Acid Chelate)15 mcg20%2,000 mcg · 1% at label max
Potassium (Potassium Chloride)7.7 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · No Allergies · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Does NOT Contain: Allergen free Gluten free

Brand IP Statement(s) re: (c), (TM), (SM): Anutra World's healthiest whole food

Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, adults take one (1) tablet daily, preferably with Anutra Plant-Based ALA Omega-3, a meal or as recommended by a physician.

FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Precautions re: Children: Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately. Keep out of the reach of children.

Storage: Store product in a dry place at controlled room temperature. Do not expose to excessive heat or moisture.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).