Organic MCT Oil Unflavored
by California Gold Nutrition SPORT · Liquid
Supplement facts from the label of Organic MCT Oil Unflavored by California Gold Nutrition SPORT: Calories 130 Calorie(s), Total Fat 14 Gram(s), Medium Chain Triglycerides 13 Gram(s)….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 130 Calorie(s) | — | — |
| Total Fat | 14 Gram(s) | 18% | — |
| └ Saturated Fat | 14 Gram(s) | 70% | — |
| Medium Chain Triglycerides (organic Coconut Oil) | 13 Gram(s) | — | — |
| └ Caprylic Acid | 7.5 Gram(s) | — | — |
| └ Capric Acid | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Organic · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1 tablespoon (15 mL) daily. Best when taken as directed by a qualified healthcare professional. Our Organic MCT Oil can be used in cooking/baking and traditional food recipes or added to salad dressings, shakes or smoothies. Not suitable for frying.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Excessive use may cause GI upset.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners), as well as those with a physician-diagnosed medical condition should consult with a qualified healthcare professional prior to taking dietary supplements.
Precautions re: Children: Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners), as well as those with a physician-diagnosed medical condition should consult with a qualified healthcare professional prior to taking dietary supplements.
Precautions re: All Other: Sealed for your protection. Do not use if seal is missing or broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).