Raw Prenatal
by Garden of Life Vitamin Code · Capsule
Supplement facts from the label of Raw Prenatal by Garden of Life Vitamin Code: Vitamin A 1,300 mcg, Vitamin C 120 mg, Vitamin D 35 mcg, Vitamin E 19 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,300 mcg | 100% | — |
| Vitamin C (organic Amla) | 120 mg | 100% | 2,000 mg · 18% at label max |
| Vitamin D (Vitamin D3) | 35 mcg | 233% | 100 mcg · 105% at label max ⚠ |
| Vitamin E (D-Alpha-Tocopherol) | 19 mg | 100% | 1,000 mg · 6% at label max |
| Vitamin K (K1) | 90 mcg | 100% | — |
| Thiamin (S. cerevisiae) | 1.4 mg | 100% | — |
| Riboflavin (S. cerevisiae) | 1.6 mg | 100% | — |
| Niacin (Niacinamide) | 18 mg | 100% | — |
| Vitamin B6 (S. cerevisiae) | 2.0 mg | 100% | 100 mg · 6% at label max |
| Folate (S. cerevisiae) | 800 mcg DFE | 133% | — |
| Vitamin B12 (Methylcobalamin) | 2.8 mcg | 100% | — |
| Biotin (S. cerevisiae) | 35 mcg | 100% | — |
| Pantothenic Acid (S. cerevisiae) | 7.0 mg | 100% | — |
| Iron (Brown Rice Chelate) | 27 mg | 100% | 45 mg · 180% at label max ⚠ |
| Iodine (organic Sea Kelp) | 290 mcg | 100% | 1,100 mcg · 79% at label max |
| Zinc (Brown Rice Chelate) | 13 mg | 100% | 40 mg · 98% at label max |
| Selenium (S. cerevisiae) | 70 mcg | 100% | 400 mcg · 53% at label max |
| Manganese (Brown Rice Chelate) | 2.6 mg | 100% | 11 mg · 71% at label max |
| Chromium (S. cerevisiae) | 18 mcg | 40% | — |
| Molybdenum (Brown Rice Chelate) | 50 mcg | 100% | 2,000 mcg · 8% at label max |
| Vitamin K2 (Menaquinone-7) | 50 mcg | — | — |
| Raw Organic Fruit & Vegetable Blend | 715 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Emblic Fruit Extract (Amla Fruit Extract) | 0.00 NP | — | — |
| └ Sea Kelp | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Green Bell Pepper | 0.00 NP | — | — |
| └ Brussels Sprout | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Green Onion | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Cauliflower | 0.00 NP | — | — |
| └ Red Cabbage | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Cucumber | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Asparagus | 0.00 NP | — | — |
| Prenatal Digestive Blend | 52 mg | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Aspergillopepsin | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Peptidase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Bacteria Blend | 0.00 NP | — | — |
| └ Lactobacillus bulgaricus | 0.00 NP | — | — |
| └ Lactobacillus plantarum | 0.00 NP | — | — |
| └ Lactobacillus rhamnosus HN001 | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Kosher · Pregnant Women · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Whole food multivitamin
Formula re: Type: Nutritional support for mom & baby
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Seals/Symbols: Star-K (Kosher)
Formula re: Kosher: Star-K (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).