Perfect Weight
by Garden of Life Vitamin Code · Capsule
Supplement facts from the label of Perfect Weight by Garden of Life Vitamin Code: Vitamin A 1,080 mcg, Vitamin C 90 mg, Vitamin D 50 mcg, Vitamin E 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,080 mcg | 120% | — |
| Vitamin C (S. cerevisiae) | 90 mg | 100% | 2,000 mg · 9% at label max |
| Vitamin D (D3) | 50 mcg | 250% | 100 mcg · 100% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg | 100% | 1,000 mg · 3% at label max |
| Vitamin K (Vitamin K1) | 72 mcg | 60% | — |
| Thiamine (Vitamin B1) | 8.2 mg | 680% | — |
| Riboflavin (Vitamin B2) | 6.1 mg | 470% | — |
| Niacin (Niacinamide, Saccharomyces cerevisiae) | 32 mg | 200% | 35 mg · 183% at label max ⚠ |
| Vitamin B6 (Saccharomyces cerevisiae) | 6.8 mg | 400% | 100 mg · 14% at label max |
| Folate (Saccharomyces cerevisiae) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 80 mcg | 3,330% | — |
| Biotin (Saccharomyces cerevisiae) | 30 mcg | 100% | — |
| Pantothenic Acid (Saccharomyces cerevisiae) | 20 mg | 400% | — |
| Iron (Brown Rice Chelate) | 1.8 mg | 10% | 45 mg · 8% at label max |
| Iodine (Sea Kelp) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Zinc (Brown Rice Chelate) | 7.7 mg | 70% | 40 mg · 39% at label max |
| Selenium (Saccharomyces cerevisiae) | 55 mcg | 100% | 400 mcg · 28% at label max |
| Manganese (Brown Rice Chelate) | 2.3 mg | 100% | 11 mg · 42% at label max |
| Chromium (Saccharomyces cerevisiae) | 60 mcg | 170% | — |
| Molybdenum (Saccharomyces cerevisiae) | 45 mcg | 100% | 2,000 mcg · 5% at label max |
| Vitamin K2 (Menaquinone-4) | 20 mcg | — | — |
| Boron (Saccharomyces cerevisiae) | 1.0 mg | — | 20 mg · 10% at label max |
| Vanadium (Saccharomyces cerevisiae) | 10 mcg | — | — |
| Perfect Weight Antioxidant, Immune & Metabolism Blend | 270 mg | — | — |
| └ Ashwagandha KSM-66 extract (Withanolides) | 0.00 NP | — | — |
| └ White Tea leaf extract | 0.00 NP | — | — |
| └ Green Tea Leaf Extract | 0.00 NP | — | — |
| └ Black Tea leaf extract | 0.00 NP | — | — |
| Raw Organic Fruit & Vegetable Blend | 126 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Sea Kelp | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Green Bell Pepper | 0.00 NP | — | — |
| └ Brussels Sprout | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Green Onion | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Cauliflower | 0.00 NP | — | — |
| └ Red Cabbage | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Cucumber | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Asparagus | 0.00 NP | — | — |
| Enzyme Blend | 30 mg | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Aspergillopepsin | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Peptidase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Whole food multivitamin Healthy metabolism & stress management
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Seals/Symbols: Star-K (Kosher)
Formula re: Kosher: Star-K (Kosher)
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 4 capsules daily. best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).