Melatonin 3.0 mg
by Source Naturals · Tablet or Pill
Supplement facts from the label of Melatonin 3.0 mg by Source Naturals: Vitamin B6 1.0 mg, Calcium 33 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 59% | 100 mg · 1% at label max |
| Calcium (Dibasic Calcium Phosphate) | 33 mg | 2% | 2,500 mg · 1% at label max |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Formulation re: Other: Helps promote sleep
Formulation re: Does NOT Contain: Non GMO Validated
Seals/Symbols: Non GMO Validated
Formulation re: Other: Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps to support restful sleep.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet at bedtime.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).