Men
by Garden of Life Vitamin Code · Capsule
Supplement facts from the label of Men by Garden of Life Vitamin Code: Vitamin A 1,080 mcg, Vitamin C 90 mg, Vitamin D 20 mcg, Vitamin E 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,080 mcg | 120% | — |
| Vitamin C (S. cerevisiae) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (D3) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (K1) | 120 mcg | 100% | — |
| Thiamin (S. cerevisiae) | 6.4 mg | 530% | — |
| Riboflavin (S. cerevisiae) | 3.1 mg | 240% | — |
| Niacin (Niacinamide) | 16 mg | 100% | — |
| Vitamin B6 (S. cerevisiae) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate (S. cerevisiae) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 40 mcg | 1,670% | — |
| Biotin (Saccharomyces cerevisiae) | 30 mcg | 100% | — |
| Pantothenic Acid (S. cerevisiae) | 10 mg | 200% | — |
| Iodine (organic Sea Kelp) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Zinc (Brown Rice Chelate) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (S. cerevisiae) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Manganese (Brown Rice Chelate) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium (S. cerevisiae) | 35 mcg | 100% | — |
| Molybdenum (S. cerevisiae) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Vitamin K2 (Menaquinone-4) | 20 mcg | — | — |
| CoQ10 | 425 mcg | — | — |
| Lycopene | 250 mcg | — | — |
| Boron (S. cerevisiae) | 1.0 mg | — | 20 mg · 5% at label max |
| Vanadium (S. cerevisiae) | 10 mcg | — | — |
| Raw Organic Fruit & Vegetable Blend | 560 mg | — | — |
| └ organic Apple | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ organic Carrot | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Tomato | 0.00 NP | — | — |
| └ organic Strawberry | 0.00 NP | — | — |
| └ organic Tart Cherry | 0.00 NP | — | — |
| └ organic Blackberry | 0.00 NP | — | — |
| └ organic Green Bell Pepper | 0.00 NP | — | — |
| └ organic Brussels Sprout | 0.00 NP | — | — |
| └ organic Ginger | 0.00 NP | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Garlic | 0.00 NP | — | — |
| └ organic Green Onion | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Parsley | 0.00 NP | — | — |
| └ organic Cauliflower | 0.00 NP | — | — |
| └ organic Red Cabbage | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Cucumber | 0.00 NP | — | — |
| └ organic Celery | 0.00 NP | — | — |
| └ organic Asparagus | 0.00 NP | — | — |
| Raw Probiotic & Enzyme Blend | 40 mg | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Aspergillopepsin | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Peptidase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
| └ Lactobacillus (Lactobacillus bulgaricus, Lactobacillus plantarum) | 0.00 NP | — | — |
| RAW Antioxidant & Immune Support Complex | 20 mg | — | — |
| └ Glutathione | 0.00 NP | — | — |
| └ Superoxide Dismutase (Saccharomyces cerevisiae) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Kosher · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Whole food multivitamin Optimal health & energy
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Seals/Symbols: Star K (Kosher)
Formula re: Kosher: Star K (Kosher)
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).