Lecithin 1,200 mg
by Source Naturals · Softgel Capsule
Supplement facts from the label of Lecithin 1,200 mg by Source Naturals: Calories 20 Calorie(s), Total Fat 2.0 Gram(s), Lecithin 2.4 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| Lecithin (Soybeans) | 2.4 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: A natural emulsifier
Precautions re: Allergies: Contains soy.
Suggested/Recommended/Usage/Directions: Suggested Use: 1 to 2 softgels daily with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Formula re: Contains: Lecithin is a natural substance found in cell membranes and is manufactured in the liver from dietary choline. It contains a mixture of phosphatides, including phosphatidyl choline, an important precursor to a main neurotransmitter, acetylcholine. In addition, the body utilizes lecithin both for the proper formation of bile (the body's main emulsifying compound), and as an emulsifying agent itself
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).