Calm Thoughts
by Source Naturals · Tablet or Pill
Supplement facts from the label of Calm Thoughts by Source Naturals: Calories 10 Calorie(s), Total Carbohydrate 1.0 Gram(s), Vitamin C 100 mg, Thiamine 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrate | 1.0 Gram(s) | 1% | — |
| Vitamin C (Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Thiamine (Vitamin B1) | 25 mg | 2,084% | — |
| Riboflavin (Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate (Folic Acid) | 1,360 mcg DFE | 340% | — |
| └ Folic Acid | 800 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 47 mg | 954% | — |
| Calcium (Calcium Citrate, Calcium D-Pantothenate, Dibasic Calcium Phosphate) | 163 mg | 13% | 2,500 mg · 7% at label max |
| Magnesium (Magnesium Amino Acid Complex, Magnesium Oxide) | 350 mg | 83% | 350 mg · 100% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Manganese (Manganese Chelate) | 3.0 mg | 130% | 11 mg · 27% at label max |
| Sodium | 5.0 mg | 1% | — |
| Gamma-Aminobutyric Acid | 600 mg | — | — |
| L-Tyrosine (L-Tyrosine, N-Acetyl-L-Tyrosine) | 250 mg | — | — |
| Eleuthero root extract | 200 mg | — | — |
| Taurine | 150 mg | — | — |
| Gotu Kola Whole Plant Extract | 100 mg | — | — |
| Lemon Balm | 100 mg | — | — |
| Relora (Magnolia officinalis bark extract, Phellodendron amurense bark extract) | 100 mg | — | — |
| L-Theanine | 100 mg | — | — |
| Holy Basil leaf extract | 100 mg | — | — |
| Valerian | 60 mg | — | — |
| St. John's Wort aerial parts extract | 50 mg | — | — |
| └ Hypericins | 0.15 mg | — | — |
| Ginger | 50 mg | — | — |
| Licorice root extract | 50 mg | — | — |
| Ginkgo leaf extract (Flavone Glycosides, Terpene Lactones) | 30 mg | — | — |
| Schisandra | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Formulation re: Other: Bio Align
Formulation re: Other: Helps reduce anxiety & stress Supports calm focus
Suggested/Recommended/Usage/Directions: Suggested Use: 1 to 3 tablets daily. Best if taken between meals. If stomach is sensitive, take with meals.
Precautions re: All Other: Warning: Excessive consumption of this product may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use this product while taking any medication or if you have a medical condition without the advice of your physician or pharmacist. St. Johns Wort is known to interfere with many prescription and non-prescription drugs, and it may also cause increased photosensitivity.
Precautions re: All Other: Limit exposure to UV radiation.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).