Serotonin Brain Food
by NS Natural Stacks · Capsule
Supplement facts from the label of Serotonin Brain Food by NS Natural Stacks: Niacin 171 mg, Magnesium 50 mg, Zinc 20 mg, L-Tryptophan 1,250 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Niacin (L-Tryptophan, Niacinamide) | 171 mg | 1,069% | 35 mg · 977% at label max ⚠ |
| Magnesium (Magnesium Glycinate) | 50 mg | 12% | 350 mg · 29% at label max |
| Zinc (Zinc Glycinate) | 20 mg | 182% | 40 mg · 100% at label max |
| L-Tryptophan | 1,250 mg | — | — |
| Rhodiola rosea Root Extract (Rosavins, Salidrosides) | 400 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2-3 capsules. Do not exceed 6 capsules per day.
Precautions re: All Other: Warning: Consult a healthcare practitioner if you are pregnant/nursing, have or suspect a medical condition, or are taking any medications.
Precautions re: Children: Keep out of reach of children.
Formulation re: Other: Anytime support for: A positive mood
Precautions re: All Other: Do not exceed 6 capsules per day.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).