Basic Maintenance
by Metabolic Maintenance · Capsule
Supplement facts from the label of Basic Maintenance by Metabolic Maintenance: Vitamin A 1,200 mcg RAE, Vitamin C 125 mg, Vitamin D3 25 mcg, Vitamin E 33 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1,200 mcg RAE | 133% | — |
| Vitamin C (Ascorbic Acid) | 125 mg | 139% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 33 mg | 220% | 1,000 mg · 3% at label max |
| Vitamin K (Vitamin K1, Vitamin K2) | 50 mcg | 42% | — |
| Thiamine (Thiamine Mononitrate) | 2.5 mg | 208% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 2.5 mg | 192% | — |
| Niacin (Niacinamide) | 13 mg NE | 78% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 7.5 mg | 441% | 100 mg · 8% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Calcium L-5-Methylfolate | 200 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 25 mcg | 1,042% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 13 mg | 250% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 250 mg | 19% | 2,500 mg · 10% at label max |
| Iodine (Potassium Iodide) | 38 mcg | 25% | 1,100 mcg · 3% at label max |
| Magnesium (Magnesium Bisglycinate) | 125 mg | 30% | 350 mg · 36% at label max |
| Zinc (Zinc Citrate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Selenium (L-Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Gluconate) | 0.75 mg | 83% | 10,000 mcg · 8% at label max |
| Manganese (Manganese Glycinate) | 2.5 mg | 109% | 11 mg · 23% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Glycinate) | 13 mcg | 28% | 2,000 mcg · 1% at label max |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Storage: Keep tightly closed in a cool, dry place, out of the reach of children.
Precautions re: Children: Keep tightly closed in a cool, dry place, out of the reach of children.
Storage: Moisture sensitive formula.
Suggested/Recommended/Usage/Directions: Best consumed within 90 days after opening.
Formulation re: Does NOT Contain: Egg free Gluten free Free of nuts Dairy free
Formulation re: Other: Manufactured in a GMP Compliant Facility
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).