Cal/Mag Citrate
by Douglas Laboratories · Capsule
Supplement facts from the label of Cal/Mag Citrate by Douglas Laboratories: Calcium 240 mg, Magnesium 240 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 240 mg | 18% | 2,500 mg · 19% at label max |
| Magnesium (Magnesium Citrate) | 240 mg | 57% | 350 mg · 137% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 3 capsules, 1-2 times daily, or as directed by your health professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
Precautions re: All Other: Use only if safety seal is intact.
Formulation re: Does NOT Contain: Gluten-free, Non-GMO
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).