B-Complex with Metafolin L-5-MTHF
by Douglas Laboratories · Capsule
Supplement facts from the label of B-Complex with Metafolin L-5-MTHF by Douglas Laboratories: Thiamine 100 mg, Riboflavin 13 mg, Niacin 108 mg, Vitamin B6 17 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 8,333% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 13 mg | 977% | — |
| Niacin (Inositol Hexanicotinate, Niacinamide, Vitamin B3) | 108 mg | 675% | 35 mg · 617% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 17 mg | 982% | 100 mg · 33% at label max |
| Folate (Metafolin) | 667 mcg DFE | 167% | — |
| └ L-5-Methyltetrahydrofolate | 400 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 400 mcg | 16,667% | — |
| Biotin | 400 mcg | 1,333% | — |
| Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 100 mg | 2,000% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 1 capsule,1-2 times daily, or as directed by your health professional.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.
Brand IP Statement(s) re: (c), (TM), (SM): Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.
Precautions re: Children: Keep out of the reach of children.
Storage: Store in a cool, dry place.
Precautions re: All Other: Use only if safety seal is intact.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).