FemOne
by Metabolic Maintenance · Capsule
Supplement facts from the label of FemOne by Metabolic Maintenance: Vitamin A 1,500 mcg RAE, Vitamin C 250 mg, Vitamin D3 50 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Natural Mixed Carotenoids) | 1,500 mcg RAE | 167% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 5.0 mg | 417% | — |
| Riboflavin (Riboflavin 5-Phosphate) | 5.0 mg | 385% | — |
| Niacin (Niacinamide) | 25 mg NE | 156% | — |
| Vitamin B6 (Pyridoxine 5-Phosphate, Pyridoxine Hydrochloride) | 15 mg | 882% | 100 mg · 15% at label max |
| Folate (Calcium Salt, L-5 Methylfolate) | 1,667 mcg DFE | 417% | — |
| └ L-5 Methylfolate | 1,000 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 800 mcg | 33,333% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | 500% | — |
| Iron (Iron Bisglycinate) | 25 mg | 139% | 45 mg · 56% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Citrate) | 25 mg | 227% | 40 mg · 63% at label max |
| Selenium (L-Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Gluconate) | 1.5 mg | 167% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Gluconate) | 2.5 mg | 109% | 11 mg · 23% at label max |
| Chromium (Chromium Polynicotinate) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Glycinate) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Storage: Keep tightly closed in a cool, dry place, out of the reach of children.
Precautions re: Children: Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation re: Other: Moisture sensitive formula.
Suggested/Recommended/Usage/Directions: Best consumed within 120 days after opening.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of an accidental overdose, call a doctor or poison control center immediately.
Formulation re: Does NOT Contain: Egg free Gluten free Free of nuts Dairy free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).