Vegan True Iron Support
by Source Naturals · Tablet or Pill
Supplement facts from the label of Vegan True Iron Support by Source Naturals: Vitamin C 60 mg, Folate 340 mcg, Vitamin B12 25 mcg, Iron 27 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Folate (Folic Acid) | 340 mcg | 85% | 1,000 mcg · 34% at label max |
| └ Folic Acid | 200 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Iron (Ferrochel Bis-Glycinate Chelate) | 27 mg | 150% | 45 mg · 60% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: Albion Minerals
Formulation re: Other: Gentle on the stomach
Formula re: Contains: Iron is particularly important to vegans. While iron can be obtained from plant foods, it is not as efficiently absorbed by the body as iron from animal sources. Vegan True Iron Support contains ferrous bis-glycinate chelate, which research suggests may be more bioavailable than other forms of iron such as ferrous sulfate. Studies show that ferrous bis-glycinate chelate helps increase and maintain
Formulation re: Does NOT Contain: Vegan True Iron Support does not contain any animal products or animal-derived ingredients.
Suggested/Recommended/Usage/Directions: Directions: 1 tablet daily. For use by adults only. Do not exceed the recommended dose.
Formulation re: Vegetarian/Vegan: Suitable for Vegetarians and Vegans.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).