Magnesium Citrate
by HoltraCeuticals · Capsule
Supplement facts from the label of Magnesium Citrate by HoltraCeuticals: Magnesium 150 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate Complex) | 150 mg | 36% | 350 mg · 129% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested use: 1 capsule, 1 to 3 times daily or as directed by a healthcare professional.
Precautions re: All Other: Do not use if shrinkwrap is broken or missing.
Storage: Store in a cool, dry place (59 degrees F - 85 degrees F) away from direct light.
Precautions re: Children: Keep out of reach of children.
Formulation re: Other: Produced under a strict quality management system in compliance with Good Manufacturing Practices (GMPs) and third-party quality certifications.
All Other Content: Holtorf Medical Group, Inc. Center for hormone imbalance, hypothyroidism and fatigue
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).