Multi-Vitamin and Mineral (MVM)

Complete Multivitamin Adults

by Equate · Tablet or Pill

Supplement facts from the label of Complete Multivitamin Adults by Equate: Vitamin A 1,050 mcg, Vitamin C 60 mg, Vitamin D3 25 mcg, Vitamin E 14 mg….

Label of Complete Multivitamin Adults, Equate
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container500
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode681131240246
Label recordDSLD 272956 · entered 2022-07-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)1,050 mcg117%—
Vitamin C60 mg67%2,000 mg · 3% at label max
Vitamin D325 mcg125%100 mcg · 25% at label max
Vitamin E14 mg90%1,000 mg · 1% at label max
Vitamin K25 mcg21%—
Thiamine1.5 mg125%—
Riboflavin1.7 mg131%—
Niacin20 mg125%35 mg · 57% at label max
Vitamin B62.0 mg118%100 mg · 2% at label max
Folate680 mcg DFE170%—
└ Folic Acid400 mcg—1,000 mcg · 40% at label max
Vitamin B126.0 mcg250%—
Biotin30 mcg100%—
Pantothenic Acid10 mg200%—
Calcium200 mg15%2,500 mg · 8% at label max
Iron18 mg100%45 mg · 40% at label max
Phosphorus20 mg2%4,000 mg · 1% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Magnesium50 mg12%350 mg · 14% at label max
Zinc11 mg100%40 mg · 28% at label max
Selenium55 mcg100%400 mcg · 14% at label max
Copper0.50 mg56%10,000 mcg · 5% at label max
Manganese2.3 mg100%11 mg · 21% at label max
Chromium35 mcg100%—
Molybdenum45 mcg100%2,000 mcg · 2% at label max
Chloride72 mg3%—
Potassium80 mg2%—
Silicon2.0 mg——
Tin10 mcg——
Vanadium10 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formulation re: Other: Energy Metabolism Immune Health Metabolism Support Overall Well-being

All Other Content: Value size Compare to Centrum Adults

Formula re: Contains: Complete with 29 nutrients

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Formulation re: Other: Product of China

Brand IP Statement(s) re: (c), (TM), (SM): This product is not manufactured or distributed by Wyeth Holdings LLC, owner of the registered trademark Centrum.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).