Complete Multivitamin Adults 50+
by Equate · Tablet or Pill
Supplement facts from the label of Complete Multivitamin Adults 50+ by Equate: Vitamin A 750 mcg, Vitamin C 60 mg, Vitamin D3 25 mcg, Vitamin E 23 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 23 mg | 150% | 1,000 mg · 2% at label max |
| Vitamin K | 30 mcg | 25% | — |
| Thiamine | 1.5 mg | 125% | — |
| Riboflavin | 1.7 mg | 131% | — |
| Niacin | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 | 3.0 mg | 176% | 100 mg · 3% at label max |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 | 25 mcg | 1,042% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid | 10 mg | 200% | — |
| Calcium | 220 mg | 17% | 2,500 mg · 9% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 19 mcg | 35% | 400 mcg · 5% at label max |
| Copper | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 50 mcg | 143% | — |
| Molybdenum | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Chloride | 72 mg | 3% | — |
| Potassium | 80 mg | 2% | — |
| Silicon | 2.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Lutein | 250 mcg | — | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Brain health Eye health Overall well-being Heart health
All Other Content: Compare to Centrum Silver Adults 50+
Formula re: Contains: With Lutein and Lycopene
Formula re: Type: Comprehensive nutritional support for adults 50+
Formulation re: Does NOT Contain: Iron-free
Formula re: Contains: B-Vitamins and Zinc may help support normal brain function through their roles in carbohydrate metabolism.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).