Psyllium Husk Powder
by Source Naturals · Powder
Supplement facts from the label of Psyllium Husk Powder by Source Naturals: Calories 15 Calorie(s), Total Carbohydrates 4.0 Gram(s), Psyllium 5.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 14% | — |
| └ Soluble Fiber | 4.0 Gram(s) | — | — |
| Psyllium | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Qualified Health
Formula re: Contains: Premium dietary fiber
Seals/Symbols: Non GMO validated
Formulation re: Does NOT Contain: Non GMO validated
Formula re: Contains: Psyllium seed husk is an excellent, low caloric source of soluble dietary fiber. One serving of Source Naturals Psyllium Husk provides four grams of soluble fiber and consumption of seven or more grams of soluble fiber from psyllium seed husk per day, in association with a diet low in saturated fats and cholesterol, may reduce the risk of coronary heart disease. Psyllium seed husk may also support
Suggested/Recommended/Usage/Directions: Suggested Use: 1 to 2 times daily, briskly stir 1 rounded teaspoon (5g) in 8 ounces of liquid. Drink immediately, before the liquid begins to gel. Suitable for adults and children 4 years and over.
Precautions re: All Other: Note: Take this product with a full 8 ounce glass of liquid. If you do not drink enough liquid, the product may swell in the throat causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain or swelling/breathing difficulties occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).