Magnesium Chelate Complex 100 mg
by Source Naturals · Tablet or Pill
Supplement facts from the label of Magnesium Chelate Complex 100 mg by Source Naturals: Calcium 65 mg, Magnesium 100 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Dibasic Calcium Phosphate) | 65 mg | 5% | 2,500 mg · 10% at label max |
| Magnesium (Magnesium Amino Acid Complex) | 100 mg | 24% | 350 mg · 114% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports nerve & muscle function
Suggested/Recommended/Usage/Directions: Suggested Use: 1 tablet 1 to 4 times daily with meals.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
Precautions re: Children: Keep out of the reach of children.
Formulation re: Does NOT Contain: Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).